The Sakara Life Podcast

The Sakara founders Whitney Tingle & Danielle Duboise

Sakara founders and co-CEOs Whitney Tingle and Danielle DuBoise mastered the art and science of nourishing bodies with plant-rich nutrition. Now, they’re nourishing minds and spirits with inspiring and insightful conversations with leading doctors, healers, scientists, notable Sakaralites, and more.

Join Danielle and Whitney as they dig deep into cutting-edge health and wellness topics—from eating to foster a healthy microbiome and boosting our immunity to finding our spiritual purpose and the science of true happiness—connecting the dots and bringing a dose of joy to each episode.

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Ep. 58 with Dr. Joe Dispenza

Change Your Thoughts, Change Your Life

In this episode, we sit down with New York Times bestselling author, Dr. Joe Dispenza to discuss the power we all possess to change our life through reframing our thoughts. His work is deeply rooted in science - combining epigenetics, neuroscience, and quantum physics - to explain how changing our thoughts can change us on a cellular level, thus creating a new reality and sense of self.

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EP.78 WITH BELLA HADID AND JEN BATCHELOR

Honoring Your Truth with Bella Hadid and Jen Batchelor of Kin Euphorics

In this episode, we're joined for the first time by two fellow entrepreneurs, who are pioneers of one of the fastest-growing markets in health and wellness today. Jen Bachelor and Bella Hadid are the co-founders of Kin Euphorics, a company rooted in Ayurvedic medicine, crafting functional adult beverages designed to offer an entourage effect using natural ingredients that nourish the mind and body.

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Ep.67 with Dr. Taz

Sakara Sessions Presents: The Science Behind Optimal Metabolic + Hormone Health

In our first ever live Sakara Sessions recording of The Sakara Life Podcast, we sit down with Dr. Taz and our Atlanta Sakaralites to discuss all things metabolic health. Dr. Taz is an integrative medicine physician and founder of CentreSpring MD, who has dedicated her life to helping women take control of their health.

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Ep.17 with Alisa Vitti

End Unnecessary Hormonal Suffering

Alisa Vitti is the best-selling author of WomanCode and known to many as “The Hormone Queen”. Today, we talk about how nourishment is the key to your well-being, and how taking the initiative to really get to know how women’s bodies are uniquely different is the first step in ending hormonal suffering.

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EP.75 WITH DR. CONNEALY

Preventing Cancer Through Lifestyle Habits with Dr. Connealy

In thi episode, we are joined by the renowned Dr. Leigh Erin Connealy, who is a leader in the functional medicine space and primarily known for her work around preventing cancer through addressing patients’ lifestyle habits. We discuss how the cancer treatment landscape has been revolutionized, from treatment protocols to the research supporting the importance of lifestyle habits in relation to the development and prevention of many different diseases.

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Ep.62 with Dr. William Li

Eating To Beat Disease

Did you know that every time we sit down to eat a meal, our nutritional choices have the power to make a lasting impact on our health and our body’s ability to fight off disease? If not, this episode is for you! We are joined by the brilliant Dr. William Li, who is a member of Sakara’s Science Council and is a renowned scientist and author.

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Ep.46 with Jessie De Lowe

Creating Your Dream Life

In this episode, we sit down with Jessie De Lowe, co-founder of How You Glow and manifestation coach, to discuss the true meaning of manifestation and how the thoughts we think have the power to create our reality. She also explains how we can all hone our energy to make a positive change in our world and uncover our soul’s purpose for achieving lasting fulfillment.

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Ep.68 with Chris Kresser

How Lifestyle Choices and Parasites Impact Our Gut Health

Did you know that 60% of the calories Americans eat are from ultra-processed foods that disrupt our gut? In this episode, we sit down with NYT bestselling author and founder of Kresser Institute, Chris Kresser, to discuss how a majority of Americans’ lifestyle and nutritional choices are deeply impacting the health of their guts. Chris breaks down the role stress, sleep, and food plays in our overall health and how joy is a factor that impacts our cellular biology.

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Ep.59 with Dr. Becky Kennedy

The Art of Conscious Parenting

In this episode, we sit down with Dr. Becky Kennedy, a child psychologist also known as the “Millennial Parenting Whisperer,” to discuss how to navigate the journey of parenting. Throughout this insightful conversation, she walks us through the importance of fostering children’s “emotional microbiomes” to learn to handle frustration and challenges, while feeling seen and supported. Dr. Becky also provides useful tips that can help all of our relationships be as healthy as possible - whether with our children, partner, or friends.

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Ep.65 with Dr. Wednesday Martin

Discovering What’s Untrue About Female Sexuality

n this special episode of The Sakara Life Podcast, we’re joined by two special guests, Dr. Wednesday Martin, #1 New York Times Bestselling author and feminist cultural critic and my husband, Damion to discuss her fascinating book, Untrue. Throughout this episode, we unpack all of the societal and cultural factors that have impacted our notions around sexuality and gender - particularly in relation to women.

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“It will get deep. It will get nerdy. It will probably get weird. Most importantly, it will empower you with the knowledge you need to sit in the driver’s seat of your own health.”

—Danielle DuBoise and Whitney Tingle, Sakara Founders and Co-CEOs

Polaroid Pictures of Danielle and Whitney speaking in Microphones

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