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S-Life Magazine

Your Source for Nourishment, Inspiration and Joy

A clear glass mug with tea and a lavender stem next to Sakara Night Service capsules in a frosted jar.

RECIPES

Wind-Down Tea

Add this wind-down tea to your evening routine to prepare your body for deep, easy sleep.

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Silver platter with dark chocolate covered strawberries, raspberries, and pomegranate seeds.

RECIPES

Fiber-Packed Chocolate-Covered Berries

Make these chocolate-covered berries to satisfy your sweet tooth and boost your fiber intake all at once.

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A glass of pink-colored strawberry milk on a plate with cookies and raspberries.

RECIPES

Raspberry Cashew Pink Mylk

This raspberry cashew pink mylk recipe is packed with fiber to aid digestion and banish bloat.

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Small bowl of blueberries beside a glass of water and a cup of black coffee on a white table.

RECIPES

Grocery List to Beat the Winter Blues

Fill up your basket with these picks.

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Mug of deep red cider garnished with a lemon slice, with berries in the background.

RECIPES

Serenity Cider

Melt into a state of easy serenity with this soothing cider recipe.

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Amber-colored cocktail with large ice cubes and a lemon twist garnish in short glasses on a marble surface.

RECIPES

Nightcap Mocktail

Enjoy a reishi-led libation with a citrus-ginger twist, to close out the night on a high note.

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Assorted apple orchard cider in glasses arranged on a marble surface with ginger root and fruit in the background.

RECIPES

Sober-Curious Apple Orchard Cider

The ultimate cold-weather, spirit-optional libation.

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Bowl of vegetable soup topped with fresh herbs and chopped greens.

RECIPES

Fiber-Forward Detox Soup

Get a healthy serving of fiber and plenty of cozy comfort with this detoxifying soup.

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Spoon pouring crunchy granola with nuts and dried fruit into a glass jar.

RECIPES

Brain-Boosting Granola

Give your brainpower a boost with this tasty granola.

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Round frosted tahini cake topped with sliced figs on a white plate.

RECIPES

Raw Tahini Bar

Bite-sized date bar with all the ingredients to drift off to dreamland.

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Plate of waffles topped with warm fruit compote and yogurt beside a glass of coffee.

RECIPES

Fall Waffles And Stewed Apples

Start your day with a comforting, plant-based breakfast.

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White bowl filled with a colorful salad topped with roasted vegetables, crunchy balsamic brussel sprouts and leafy greens.

RECIPES

Crispy Balsamic Brussels Salad

Celebrate the bounty of winter with this flavorful, nutrient dense salad.

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Bowl of shell pasta coated in vegan cheese sauce and garnished with herbs.

RECIPES

Cooking for Kids: A Greens + Veg Mac and “Cheeze”

The greenest, “cheesiest,” nutrient-dense mac-and-cheese that taste buds of all ages will crave.

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Glass bowl of seasoned roasted chickpeas on a light surface.

RECIPES

Crunchy Roasted Chickpeas

The easiest way to satisfy your salty snack cravings.

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Two glasses of a pear ginger honey shrub beverage with ice beside a halved pear on a tray.

RECIPES

Pear-Ginger-Honey Shrub

A downright delicious, healing drink recipe.

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Salad topped with roasted squash slices, pomegranate seeds, and greens in a shallow bowl.

RECIPES

Winter Wonder Salad with Creamy Lemon-Chive Dressing

Our dream cold weather dish, with a burst of juicy pomegranate.

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Close-up of purple-and-white marbled cheesecake bars on a light surface.

RECIPES

Plant-Powered Cheesecake Bars with Berry Swirl

A protein- and greens-infused sweet treat.

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Bowl of mixed seasoned roasted nuts on a white surface.

RECIPES

Candied Maple Furikake Mixed Nuts

Sprinkle on your salad or savor by the handful.

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Three-panel image showing fresh herbs and vegetables, a plate of green pasta, and a close-up of creamy green sauce-coated noodles.

RECIPES

Veggie Scrap Pasta Sauce

Turn plant stems into the stars of the meal.

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White plate with roasted broccolini and colorful shredded vegetables arranged on top.

RECIPES

Royal Roasted Broccoli Crowns

With beet-herb jewel rice and pink lemon-tahini dressing.

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Bowl of oatmeal topped with diced apples and seeds, with a smaller bowl and spoon beside it.

RECIPES

Cinnamon Apple Oatmeal

What your next cozy morning calls for.

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Small orange pumpkin placed beside a plated shaved butternut squash salad.

RECIPES

Shaved Butternut Squash Salad

With a coconut milk-tahini dressing.

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Plate of assorted energy bites in red, brown, and green colors, coated with seeds and coconut.

RECIPES

Super Power Protein Bites

A trio of nutty bites, chock full of herbal healing

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Golden waffle topped with berries, yogurt, and edible flowers on a scalloped plate.

RECIPES

Spiced Green Protein Waffles

Fuel your morning with a plant-powered twist on your favorite breakfast

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Glass of green smoothie beside Sakara Fiber Super Powder pouches, apple slices, pineapple, and greens.

RECIPES

Green Apple Sour Reset Smoothie Recipe

Craving a little post-Thanksgiving reset? This week’s Sunday Table is for you. Sip on this tart and tasty, fiber-rich green smoothie—your gut will thank you.

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Two-panel image showing berry compote being stirred and a chia pudding parfait topped with nuts and dried fruit.

RECIPES

Hazelnut Chia Seed Pudding

For this week’s Sunday Table, we’re serving up a satisfying afternoon snack inspired by our @nette.nyc Serene State candle.

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Ginger slices on a cutting board and honey being poured into a cup of tea with cinnamon and spices nearby.

RECIPES

Cold & Flu Elixir Recipe

For this week’s Sunday Table, we’re brewing a powerful cold & flu elixir in preparation for the busy season of holiday travel.

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Frothy golden latte in a glass mug beside a muffin on a plate.

RECIPES

The High-Vibe Pumpkin Spice Latte

In true Sakara spirit, we are reclaiming the cult-favorite “pumpkin spice latte” by upgrading the base recipe with high-vibrational ingredients.

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Green granita in a glass topped with mint leaves beside a halved melon showing seeds.

RECIPES

Refreshing Melon Granita

Subtly sweet and ice cold, this melon granita is a late-summer must.

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Clear bottle and mug of pink beverage with visible soaked chia seeds in sunlight.

RECIPES

Homemade Hydration Shot

Skip the sugary sports drink and whip up this skin-boosting, gut-soothing, energy-enhancing shot right at home.

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Scoop of Sakara Metabolism Super Powder next to a layered iced coffee topped with foam and coffee beans.

RECIPES

Metabolism-Boosting Espresso Tonic

Your afternoon slump: solved.

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Citrus olive oil cake topped with dried orange slices, with one slice cut and plated.

RECIPES

Citrus Olive Oil Cake

Subtle, simple, satisfying—this is the sweet treat you’ll crave all summer.

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Assorted mushrooms and seaweed arranged on white plates with herbs and lemon nearby.

RECIPES

Magic Shroom Broth

Ground down with a supercharged plant-based broth

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Collard green wrap sliced in half on a white plate with a small bowl of green dipping sauce.

RECIPES

Italian Chopped Salad Wrap

Inspired by a favorite from our Signature Nutrition Program

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Creamy blended cauliflower soup garnished with herbs and finely sliced vegetables in a white bowl.

RECIPES

Creamy Cauliflower Soup

Our go-to comfort dish on a cold winter day

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Purple smoothie bowl topped with blueberries, seeds, granola, and edible flowers with a gold spoon.

RECIPES

Superfood Smoothie Bowl

The recipe for a protein-packed, superfood-infused wake-up

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Two cocktail green juices in glasses garnished with cucumber ribbons and leafy greens.

RECIPES

Glowing Green Mary

You don’t know this yet, but this is your new favorite brunch cocktail.

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Close-up of mediterranean toast topped with chopped cucumber, red pepper, herbs, and sunflower seeds.

RECIPES

Mediterranean Cucumber Salad Tartine

A quick-and-easy lunch for deep cellular hydration

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Chef Palek Patel portrait smiling in her kitchen, overlayed on an image with fresh produce, including tomatoes and grapes.

RECIPES

Chef Palek Patel's Sweet Chai & Savory Granolas

Our September Chef in Residence shares two go-to recipes for breakfast and afternoon pick-me-ups

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in a kitchen holding a bowl of food beside chopped vegetables including avocado, lemon, and radishes.

RECIPES

Joe Holder’s Chickpea Arugula “Bibimbap” Grain Bowl

Refuel and satisfy with this plant protein-forward recipe

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Baked sweet potato topped with yogurt, herbs, and crunchy garnish served on a white plate with olive oil drizzle.

RECIPES

Creamy, Crispy Stuffed Sweet Potatoes

The quintessential comfort food gets an upgrade, complete with healthy fats, antioxidants, and B12

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Couscous-style salad mound topped with herbs and surrounded by chopped vegetables.

RECIPES

Mango Fonio Salad

Our latest Chef-in-Residence, Pierre Thiam, shared a bright and vibrant salad that highlights the ancient West African grain, fonio.

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Glass of Metabolism Super Powder chocolate smoothies, topped with coconut flakes, beside a whole apricot.

RECIPES

The Aphrodisiac Shake

A creamy dream of cacao, almond butter, and a mélange of functional plants

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Glass of green smoothie beside fresh citrus, leafy greens, ginger, and a box of Protein + Greens on a tiled surface.

RECIPES

The Greenest, Cleanest Detox Smoothie

One tart and tropical green smoothie, formulated with serious detoxifying ingredients

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Soft taco filled with shredded cabbage, avocado, mushrooms, and herbs on a white plate with lime.

RECIPES

Wild Mushroom + Corn Tacos with Spicy Slaw and Cashew Crema

Squeeze in umami, tangy, and spicy tacos before summer's sun sets

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Red Velvet Metabolism Smoothie in a glass beside fresh beets and a small dish of Sakara Metabolism Super Powder.

RECIPES

Red Velvet Metabolism Smoothie

The hottest smoothie recipe, starring the powder we love to love

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Chocolate-glazed truffle bars square topped with dried rose petals on a cream-colored plate.

RECIPES

Lovely Lavender Chocolate Truffle Bars

A metabolism-revving recipe featuring floral notes and cacao

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Stack of Metabolism Super Powder chocolate-coated cookie bars arranged on a white plate.

RECIPES

Metabolism-Powering Cookie Bars

Our new favorite way to take our Metabolism Super Powder: in the form of a cookie.

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Iced green matcha latte with milk being poured into the glass.

RECIPES

The Mighty Matcha

Uplevel your matcha with a dose of protein + greens super powder

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Baked muffins in a tin and a small dish of honey.

RECIPES

Plant Protein Morning Muffins

Enjoy a dense and moist baked good, with a couple servings of vegetables surprisingly folded in the batter

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Glass of chocolate almond butter protein smoothie on a neutral surface with a white napkin and cherries in the background.

RECIPES

Chocolate Almond Butter Smoothie

Tame inflammation, boost protein, and flood the body with microbiome-loving fiber

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Two white mugs filled with frothy cinnamon mocha latte, one mid-pour.

RECIPES

Cinnamon Mocha Latte

Transform your morning brew into a functional, de-bloating treat

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Chocolate-Cherry Metabolism Super Smoothies in glasses topped with whole cherries, with fresh cherries and Metabolism Super Powder nearby in a spoon.

RECIPES

Chocolate-Cherry Metabolism Smoothie

Support a thriving metabolism, all while satiating a sweet tooth

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Assorted colorful smoothies in glasses, topped with coconut flakes, fruit, and edible flowers.

RECIPES

The Signature Sakara Smoothie

This recipe is endlessly versatile, delicious, and packed with nutrients

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