S-Life Magazine

SAKARA 101

Rethinking Weight Loss: A Holistic Approach

Weight loss is a complex process, influenced by various factors beyond what so many of us are taught—and come to believe.

WELL-BEING

Why We Choose Organic

Our co-founder Danielle Duboise weighs in on what organic means to Sakara Life and how it can help you reap the full benefits of food.

SAKARA 101

Why (And How) To Get Your Daily Fiber Fix

Want to feel sexy, alive, and strong? Prioritize plant fiber.

SAKARA 101

Are Seed Oils Bad for Us?

Diving deep into the world of seed oils

Foods That Unlock The Most Powerful You

Plants are medicine, and science backs it up

SAKARA 101

Why Do Antioxidants Matter?

The secret to longevity and radiance lies in these tiny molecules

SAKARA 101

Beauty's Best Foods

For real radiance, look to your plate before your vanity.

SAKARA 101

Why We Count Nutrients, Not Calories

It's time to go beyond the nutrition panel

SAKARA 101

Sakara is Not a Diet

Ditch diet culture and nurture your body to support healthy weight management

SAKARA 101

The Benefits of A Technicolor Diet

We’re sharing the colorful eating habits, nutrients, and ingredients that can transform your body—Sakara meals included